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Hydration and Cycling | How and When

Hydration and Cycling | How and When

Whether you’re sweating through your morning cycling commute or tackling the searing tarmac on a bike touring trip, it’s important to keep one thing in mind: hydration. Pounding fluids and sports drinks isn’t just for pro athletes. Consuming enough fluids and electrolytes will help improve blood flow

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Flat Bike Tire Quick Fix Tips

Flat Bike Tire Quick Fix Tips

A flat bike tire is the most common mechanical problem for cyclists. While the idea of changing a flat sounds daunting, it’s actually an easy fix. To avoid getting stranded (or surfing through half the contacts on your mobile phone), grab your wheel, a set of tire

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Best Commuter Bike, a Cyclocross?

Best Commuter Bike, a Cyclocross?

Can a cyclocross bike become the best commuter bike for your daily bike route? If you’ve ever caught a glimpse of cyclists pedalling through mud and quickly mounting and dismounting their bikes to hop obstacles, then you’ve witnessed a cyclocross race. The fall and early winter sport is

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Bike Fitting For Better Performance

Bike Fitting For Better Performance

Bike fitting for better performance? When it comes to bicycles, one size doesn’t fit all. In fact, one size fits some and then each bike must be further tweaked to fit the individual. Even the lightest, fastest bicycle is useless if it doesn’t fit the intended rider.

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Headwind and Cycling Through

Headwind and Cycling Through

Nothing is a bigger slap in the face to a cyclist than cycling through a headwind. A sudden gust will quickly zap your energy, motivation and speed. But you don’t have to let a stiff breeze get the best of you. You just have to know how

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Used Bike | Shopping Online

Used Bike | Shopping Online

If you’re in the market for a new ride, don’t overlook the market of used bikes. Just as a used car can save some serious dough, a second-hand bike can offer many of the same benefits. Not to mention, buying a used bike is one of the best

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Best Bike Shop In Your Area

Best Bike Shop In Your Area

Finding the best bike shop is a lot like dating. Both require trust, honesty and good communication and it can take some searching until you find “the one.”   Ask around for the best bike shop  Cyclists love to talk up their favorite bike shop or bike

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